On this World Whisky Day here are some health benefits of drinking whisky which will make you pour a glass right now! An old bottle of whisky…
Health & Gym
To stay away from muscle problems and other health issues you must consume magnesium daily. Know 5 signs when your body needs more magnesium. Like other…
Nutrients are very improtant for health. Red meat and white meat both are enriched with lots of nutrients. Know which one is more healthier for you. For…
For a working woman it is difficult to maintain a healthy weight as there is very less time to exercise. Here are some diet tips to maintain…
On the occasion of Vicky Kaushal’s birthday here is the fitness mantra of the next megastar of Bollywood. Vicky Kaushal is definitely the recent heartthrob of Bollywood.…
Still struggling to lose weight? Here is the list of snacks which you can consume and kill your cravings. You indulge yourself in multiple diets and exercises…
Foam roller exercises are highly effective for body pain. If any of your body part is paining try these easy and amazing exercises. Foam rollers or foam…
On the occasion of Sunny Leone’s birthday here is her secret mantra to stay slim. Read on to know her complete diet plan. Sunny Leone made her…
If you are above 25 and your average height is not satisfying you, then here are 5 ways to increase your height by inches. Are you in…
Weight loss is mission where workout and diet are your important weapons. Know how garlic can be a valuable resource that you may use against weight loss…